Cla get loss product weight where
It is also a popular dietary supplement that is sold with claims of helping people lose fat, maintain weight loss, retain lean muscle mass, and control type 2 diabetes -- the type of diabetes that is often associated with obesity. CLA is related to the omega-6 fatty acids, one of the two types of essential fatty acids that help the body increase metabolic rates, boost the immune system and keep cholesterol levels in check. Eating Hot Peppers May Help You Live Longer. Pariza, a professor in the Department of Food Microbiology and Toxicology at the University of Wisconsin, Madison, discovered an isolated agent in fried hamburger that reduced the incidence of cancer in mice. Health Care: What You Need to Know. This article is from the WebMD News Archive. This discovery set off a slew of studies. Fans of the nutritional supplement CLA believe it does. It also appears to enhance the immune system. Interest in CLA began in the late 1980s when Michael W. May 20, 2004 -- Conjugated linoleic acid (CLA) is a contender for the weight -loss miracle pill. S. A few years later his team unmasked the mystery element: a chemical form of linoleic acid they called conjugated linoleic acid, or CLA. To find the most current information, please enter your topic of interest into our search box. They have found that, when used in conjunction with a regimented plan of diet and exercise, CLA not only reduces body fat but also increases muscle strength and exercise endurance. His study appears in the June issue of the American Journal of Clinical Nutrition. In health food stores, CLA is sold as a pill or as a syrup. Study Casts Doubt on Common Morning Sickness Drug.
According to the research project manager, individuals in the CLA group lost six more pounds of body fat, on average, compared to those in the placebo group. While these studies examined different variables and came up with varying conclusions, the one consistent finding was that CLA helps people lose body fat. CLA: Can This Fatty Acid Help You Get Thin. CLA is found in dairy and animal fats, such as beef, lamb, whole milk, and eggs, but cannot be produced by the human body. However, the findings warrant further investigation, says Cindy Moore, MS, RD, director of nutrition therapy at The Cleveland Clinic and a spokeswoman for the American Dietetic Association. Among the research most cited is a Norwegian study published in The Journal of Nutrition in 2000. CLA is a naturally occurring fatty acid found in meat and dairy products. CLA reduced body fat and preserved muscle tissue in overweight or obese people who did not change their diet. Another study in The Journal of Internal Medicine Research said that CLA reduced body fat in healthy exercising humans of normal body weight. The volunteers were mostly female -- 149 women and 31 men. But a growing number of American dieters who take nutritional supplements containing the fatty acid CLA (conjugated linoleic acid) believe this latest weight-loss trend has real substance. A BMI -- an indicator of body fat -- over 25 has been linked to an increased risk of heart disease and other medical problems, such as diabetes. S. Asprin: The Wonder Drug in Your Medicine Cabinet. It found that CLA reduced body fat and preserved muscle tissue in overweight or obese people who did not change their diet. But Gaullier tells WebMD that the changes seen in cholesterol level and blood sugar levels were not significant. In small studies involving animals, CLA has been shown to prevent heart disease and several types of cancer, Gaullier says. Future of U. Future of U. Be sure to buy a product containing 80% CLA to get maximum weight-loss results, he says. Health Care: What You Need to Know.
